Here are some of the most popular home remedies in the United Kingdom:
- Gargling with salt water for a sore throat. This is a tried-and-true remedy that can help to soothe a sore throat and reduce inflammation. Simply mix 1 teaspoon of salt in 8 ounces of warm water and gargle for 30 seconds.
- Drinking honey and lemon for a cough. Honey has antibacterial and anti-inflammatory properties, while lemon is a natural expectorant. This combination can help to loosen mucus and relieve a cough. Mix 1 teaspoon of honey and the juice of 1 lemon in a cup of warm water and drink it up.
- Putting a hot water bottle on a cold. A hot water bottle can help to relieve the aches and pains associated with a cold, and it can also help to loosen mucus. Simply fill a hot water bottle with hot water and place it on your chest or back.
- Eating chicken soup for a cold. Chicken soup is a classic home remedy for a cold, and there is some scientific evidence to support its effectiveness. Chicken soup contains compounds that can help to reduce inflammation and boost the immune system.
- Taking a warm bath with Epsom salts for muscle pain. Epsom salts are a natural pain reliever that can help to relax muscles and relieve pain. Simply add 2 cups of Epsom salts to a warm bath and soak for 20 minutes.
These are just a few of the many home remedies that are popular in the United Kingdom. It is important to note that home remedies should not be used as a substitute for medical advice. If you are experiencing a serious medical condition, please see a doctor.
Here are some other home remedies that are backed by science:
- Turmeric for pain and inflammation. Turmeric contains curcumin, a compound with powerful anti-inflammatory and antioxidant properties. Turmeric can be taken as a supplement or used in cooking.
- Chili peppers for pain and soreness. Chili peppers contain capsaicin, a compound that can help to reduce pain and inflammation. Capsaicin can be applied to the skin as a topical cream or taken as a supplement.
- Ginger for pain and nausea. Ginger is a natural remedy for nausea and vomiting. It can be taken as a tea, capsule, or lozenge.
- Fenugreek for breastfeeding. Fenugreek is a herb that can help to increase milk production in breastfeeding mothers. It can be taken as a tea or capsule.
- Magnesium-rich foods for everything. Magnesium is an essential mineral that has many health benefits, including relieving muscle cramps, improving sleep, and reducing anxiety. Magnesium-rich foods include leafy green vegetables, nuts, seeds, and whole grains.
It is important to note that everyone’s body is different and what works for one person may not work for another. If you are considering trying a home remedy, it is always best to talk to your doctor first.
Search United Kingdom Healthy Remedies
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- Tories are taking to heart Trump’s playbook of division and liesUK News: Notorious attack ad against Sadiq Khan reflects political era where social media is used to provoke outrage One of the more depressing political lessons from the Brexit campaign was that it doesn’t necessarily matter if nobody believes the NHS will get an extra £350m a week, just as long as they are talking… Read more: Tories are taking to heart Trump’s playbook of division and lies
- Queer artists call on Olly Alexander to boycott Eurovision over Israel participationMaxine Peake and Sarah Schulman among signatories of open letter asking singer to withdraw from contest More than 450 queer artists, individuals and organisations have called on the UK’s Eurovision contestant, Olly Alexander, to boycott this year’s competition in solidarity with Palestine. The actor, Maxine Peake, and Sarah Schulman, the novelist and playwright, are among… Read more: Queer artists call on Olly Alexander to boycott Eurovision over Israel participation
- Tory MP Robert Halfon quits as minister and James Heappey confirms resignation, paving way for mini reshuffle – UK politics liveUK News: Robert Halfon quits as skills, apprenticeships and higher education minister as James Heappey confirms decision to step down In interviews this morning Gillian Keegan, the education secretary, admitted that special educational needs provision was in crisis, Ben Quinn reports. Universities in England could be told to terminate their arrangements with foreign countries if… Read more: Tory MP Robert Halfon quits as minister and James Heappey confirms resignation, paving way for mini reshuffle – UK politics live
- Tories are taking to heart Trump’s playbook of division and liesNotorious attack ad against Sadiq Khan reflects political era where social media is used to provoke outrage One of the more depressing political lessons from the Brexit campaign was that it doesn’t necessarily matter if nobody believes the NHS will get an extra £350m a week, just as long as they are talking about it.… Read more: Tories are taking to heart Trump’s playbook of division and lies
- Judges didn’t see what the fuss over Garrick club was about – they do nowUK News: Twelve years after former supreme court president Brenda Hale criticised membership, judges seem to finally grasp what she meant In October 2011, Brenda Hale, who was then the only woman judge in the supreme court, gave a speech to a diversity forum, organised by the law firm Norton Rose, and expressed her dismay… Read more: Judges didn’t see what the fuss over Garrick club was about – they do now
- Tory MP Robert Halfon quits as minister and James Heappey confirms resignation, paving way for mini reshuffle – UK politics liveRobert Halfon quits as skills, apprenticeships and higher education minister as James Heappey confirms decision to step down In interviews this morning Gillian Keegan, the education secretary, admitted that special educational needs provision was in crisis, Ben Quinn reports. Universities in England could be told to terminate their arrangements with foreign countries if freedom of… Read more: Tory MP Robert Halfon quits as minister and James Heappey confirms resignation, paving way for mini reshuffle – UK politics live
- British Museum closes to visitors as Energy Embargo for Palestine group gathers outsideUK News: New protest group is critical of London museum’s sponsorship by BP and seeks to make link with Gaza The British Museum closed its doors to visitors on Sunday afternoon as hundreds of protesters gathered outside to demand that it end its partnership with BP – and sought to draw a link with the… Read more: British Museum closes to visitors as Energy Embargo for Palestine group gathers outside
- Judges didn’t see what the fuss over Garrick club was about – they do nowTwelve years after former supreme court president Brenda Hale criticised membership, judges seem to finally grasp what she meant In October 2011, Brenda Hale, who was then the only woman judge in the supreme court, gave a speech to a diversity forum, organised by the law firm Norton Rose, and expressed her dismay that so… Read more: Judges didn’t see what the fuss over Garrick club was about – they do now
- Britain’s slimmed-down monarchy has been left vulnerable in wake of cancer diagnosesUK News: Fewer engagements are being conducted, and possible role of Harry as regent could raise constitutional issues A decade ago, the royal family notched up more than 4,000 engagements in a year, travelling across the UK and criss-crossing the globe. The then Prince of Wales travelled to Saudi Arabia, Mexico and Colombia; Prince Harry… Read more: Britain’s slimmed-down monarchy has been left vulnerable in wake of cancer diagnoses
- British Museum closes to visitors as Energy Embargo for Palestine group gathers outsideNew protest group is critical of London museum’s sponsorship by BP and seeks to make link with Gaza The British Museum closed its doors to visitors on Sunday afternoon as hundreds of protesters gathered outside to demand that it end its partnership with BP – and sought to draw a link with the conflict in… Read more: British Museum closes to visitors as Energy Embargo for Palestine group gathers outside
- Catherine, Princess of Wales, says it has been ‘incredibly tough couple of months for our family’ – live reactionUK News: Princess of Wales says tests after an operation found cancer was present and she is in the early stages of preventative chemotherapy * Princess of Wales receiving chemotherapy treatment for cancer * What we know about the Princess of Wales’s cancer diagnosis * Princess of Wales reveals she has cancer and is undergoing… Read more: Catherine, Princess of Wales, says it has been ‘incredibly tough couple of months for our family’ – live reaction
- Britain’s slimmed-down monarchy has been left vulnerable in wake of cancer diagnosesFewer engagements are being conducted, and possible role of Harry as regent could raise constitutional issues A decade ago, the royal family notched up more than 4,000 engagements in a year, travelling across the UK and criss-crossing the globe. The then Prince of Wales travelled to Saudi Arabia, Mexico and Colombia; Prince Harry went to… Read more: Britain’s slimmed-down monarchy has been left vulnerable in wake of cancer diagnoses
- Catherine, Princess of Wales, says it has been ‘incredibly tough couple of months for our family’ – live reactionPrincess of Wales says tests after an operation found cancer was present and she is in the early stages of preventative chemotherapy * Princess of Wales receiving chemotherapy treatment for cancer * What we know about the Princess of Wales’s cancer diagnosis * Princess of Wales reveals she has cancer and is undergoing chemotherapy –… Read more: Catherine, Princess of Wales, says it has been ‘incredibly tough couple of months for our family’ – live reaction
- Catherine, Princess of Wales, says it has been ‘incredibly tough couple of months for our family’ – live reactionPrincess of Wales says tests after an operation found cancer was present and she is in the early stages of preventative chemotherapy * Princess of Wales receiving chemotherapy treatment for cancer * What we know about the Princess of Wales’s cancer diagnosis * Princess of Wales reveals she has cancer and is undergoing chemotherapy –… Read more: Catherine, Princess of Wales, says it has been ‘incredibly tough couple of months for our family’ – live reaction
- Government suffers four defeats on Rwanda bill as peers vote to tighten safeguards – UK politics liveUK News: Lords back amendments saying bill must comply with international law, on classifying Rwanda as a safe country and independent monitoring Yesterday I covered quite a lot of comment on the Rachel Reeves’ Mais lecture based on a three-page press release sent out by Labour with advance extracts. The full speech runs to 8,000… Read more: Government suffers four defeats on Rwanda bill as peers vote to tighten safeguards – UK politics live
- Government suffers four defeats on Rwanda bill as peers vote to tighten safeguards – UK politics liveUK News: Lords back amendments saying bill must comply with international law, on classifying Rwanda as a safe country and independent monitoring Yesterday I covered quite a lot of comment on the Rachel Reeves’ Mais lecture based on a three-page press release sent out by Labour with advance extracts. The full speech runs to 8,000… Read more: Government suffers four defeats on Rwanda bill as peers vote to tighten safeguards – UK politics live
- UK politics: Jeremy Hunt hints at October election – as it happenedUK News: Chancellor says date would allow a spending review to be carried out in time for next April Sir Jacob Rees-Mogg, the Tory MP and former business secretary, has described as “barmy” a ruling from Ofcom saying that GB News broke impartiality rules because it allowed him to present news during his show on… Read more: UK politics: Jeremy Hunt hints at October election – as it happened
- Government suffers four defeats on Rwanda bill as peers vote to tighten safeguards – UK politics liveLords back amendments saying bill must comply with international law, on classifying Rwanda as a safe country and independent monitoring Yesterday I covered quite a lot of comment on the Rachel Reeves’ Mais lecture based on a three-page press release sent out by Labour with advance extracts. The full speech runs to 8,000 words and… Read more: Government suffers four defeats on Rwanda bill as peers vote to tighten safeguards – UK politics live
- False King Charles death story spread by Russian media outletsUK News: One site tweeted of monarch’s purported demise only to later concede: ‘Most likely, the information is fake’ The news broke in the Russian media on Monday afternoon. King Charles III was dead. He was not, but no one really had time to check the details. The saga of the royal family finally had… Read more: False King Charles death story spread by Russian media outlets
- UK politics: Jeremy Hunt hints at October election – as it happenedChancellor says date would allow a spending review to be carried out in time for next April Sir Jacob Rees-Mogg, the Tory MP and former business secretary, has described as “barmy” a ruling from Ofcom saying that GB News broke impartiality rules because it allowed him to present news during his show on the channel.… Read more: UK politics: Jeremy Hunt hints at October election – as it happened
- How Long Does Bacon Stay Good in the Refrigerator?ICYMI: I don’t know about you, but I never go through a whole package of bacon in one sitting, especially now that my boys are out of the house. That means there’s always some leftover in the package, and I often place it back in the fridge to use for later. But by the time… Read more: How Long Does Bacon Stay Good in the Refrigerator?
- Hester row and Anderson defection have left Sunak weaker than everUK News: Even centrist Tories are questioning if the PM can last till autumn after twin blows of donor scandal and rightwinger’s move to Reform On the fringes of cabinet last Tuesday ministers chatted in hushed tones about Tory mega-donor Frank Hester’s “clearly racist” remarks about Diane Abbott, revealed by the Guardian the previous night,… Read more: Hester row and Anderson defection have left Sunak weaker than ever
- Hester row and Anderson defection have left Sunak weaker than everUK News: Even centrist Tories are questioning if the PM can last till autumn after twin blows of donor scandal and rightwinger’s move to Reform On the fringes of cabinet last Tuesday ministers chatted in hushed tones about Tory mega-donor Frank Hester’s “clearly racist” remarks about Diane Abbott, revealed by the Guardian the previous night,… Read more: Hester row and Anderson defection have left Sunak weaker than ever
- False King Charles death story spread by Russian media outletsOne site tweeted of monarch’s purported demise only to later concede: ‘Most likely, the information is fake’ The news broke in the Russian media on Monday afternoon. King Charles III was dead. He was not, but no one really had time to check the details. The saga of the royal family finally had its latest… Read more: False King Charles death story spread by Russian media outlets
- How Long Does Bacon Stay Good in the Refrigerator?I don’t know about you, but I never go through a whole package of bacon in one sitting, especially now that my boys are out of the house. That means there’s always some leftover in the package, and I often place it back in the fridge to use for later. But by the time later… Read more: How Long Does Bacon Stay Good in the Refrigerator?
- How Long Does Bacon Stay Good in the Refrigerator?I don’t know about you, but I never go through a whole package of bacon in one sitting, especially now that my boys are out of the house. That means there’s always some leftover in the package, and I often place it back in the fridge to use for later. But by the time later… Read more: How Long Does Bacon Stay Good in the Refrigerator?
- Sainsbury’s and Tesco resolve technical issues that disrupted deliveriesUK News: Sainsbury’s was unable to deliver majority of daily orders, while Tesco hit by separate issue that impacted small number of deliveries Sainsbury’s has resolved technical issues that led to the cancellation of online grocery deliveries and card payments in stores on Saturday. The supermarket chain was unable to fulfil the “vast majority” of… Read more: Sainsbury’s and Tesco resolve technical issues that disrupted deliveries
- Hester row and Anderson defection have left Sunak weaker than everEven centrist Tories are questioning if the PM can last till autumn after twin blows of donor scandal and rightwinger’s move to Reform On the fringes of cabinet last Tuesday ministers chatted in hushed tones about Tory mega-donor Frank Hester’s “clearly racist” remarks about Diane Abbott, revealed by the Guardian the previous night, but concluded… Read more: Hester row and Anderson defection have left Sunak weaker than ever
- Puberty blockers: what are they and what are the concerns about them?UK News: As NHS England prepares to end routine provision for children with gender dysphoria, here’s all you need to know about them Children with gender dysphoria will no longer receive puberty suppressing hormones, also known as puberty blockers, as routine practice after an NHS England review concluded there was insufficient evidence for their safety… Read more: Puberty blockers: what are they and what are the concerns about them?
